JOIN ME FOR THESE ONGOING
Contemplative Practices
 
 
"Get On Board" - Finding Stillness in Movement 
Oak Bay Marina, Victoria, BC
 
45-60 minute on-water yoga on stand-up paddle board classes 
 
Thursdays (New time!)
12-1:30pm*
*weather permitting
more info
On Hold until Dec. 7th due to Covid lockdown
Calm Abiding - Weekly Meditation Open House 
Victoria Shambhala Meditation Centre, Victoria, BC
 
Heather and John offer a three-class introductory instruction. 
 
Tuesdays 6:30-8:30pm
more info
On Hold until Dec. 7th due to Covid lockdown
Ikebana- The Art of Japanese Floral Arrangement Practice
Victoria Shambhala Meditation Centre, Victoria, BC
 
Join Heather for a three-class introductory instruction. 
 
Fridays 10am-12pm
more info

© 2017 HEATHER MIDORI YAMADA ARTWORK 

514-917-5260
hmidoriy@gmail.com