JOIN ME FOR THESE ONGOING
Contemplative Practices
"Get On Board" - Finding Stillness in Movement
Oak Bay Marina, Victoria, BC
45-60 minute on-water yoga on stand-up paddle board classes
Thursdays 5-6pm*
*weather permitting
more info
Calm Abiding - Weekly Meditation Open House
Victoria Shambhala Meditation Centre, Victoria, BC
Heather and John offer a three-class introductory instruction.
Tuesdays 6:30-8:30pm
more info
Ikebana- The Art of Japanese Floral Arrangement Practice
Victoria Shambhala Meditation Centre, Victoria, BC
Join Heather for a three-class introductory instruction.
Fridays 10am-12pm
more info
November 21 - 22, 2020
Garry Oak Room (entrance from the sidewalk near the parking lot), Monterey Recreation Centre 1442 Monterey Ave, Victoria, BC
Heather will be in her studio for this event, exhibiting and selling original mixed media artworks - paintings, watercolours, cards and collage packs.